Health Coaching - Nutritional Therapy - Food Intolerance Tests - Meal plans
Hello and welcome to your new life!
I recognise that so many juggling Mums and professionals like you feel that you've become an exhausted, bloated, unhealthy and unhappy version of yourself.
You no longer love or trust your body or food and rely on stimulants, sugar and wine to give you a semblance of energy and relaxation when you know it's deepening the problems.
I will work with you to reconnect to your body's incredible potential, give you easy and effective tools to lose the bloat and pain, reduce stress, boost your energy and regain love and trust for your body and food in 90 days or less.
« Really amazing results. A lot of things became clear when explained properly.
Thank you for giving me back my life! »
“I just wanted to let you know that it’s all going well and so far I have been completely Migraine free! – when I saw you I was taking between 1 and 3 Imigran tablets a day, I haven’t taken any for the last 2 weeks now and only have 2 tablets in my possession, before seeing you having less than 6 would worry me! So thank you! – this has made a real difference, I’m so grateful.” Adrian Brandish, Brighton.
“I suffered from low energy levels and stomach problems for over a year. I went to my GP several times and was told that I have IBS and that nothing can be done about it. After seeing Nathalie, I started a diet to get rid of a candida infection and discovered intolerances to several foods I was consuming daily. The following 2 months had a real impact on my life. I have a lot more energy than before, I have lost over 5 kgs without any extra exercise or starving myself and I eat much more healthily. Everyone with such symptoms should come and see Nathalie!” Ralista, Brighton
"I hired Nathalie to 're-train' my mind in terms of making the right choices with food, and help me to make exercise a more natural, regular part of my life. Nathalie gave me plenty of tips and support to stay on the right track and I'm already starting to feel healthier 5 weeks into the program. I want to lose weight in the process and increase my energy levels and so far I have! I'm looking forward to seeing the 90 Day Program full results" Nelly Cole, April 2017
"I signed up for the Total Body Transformation program with Nathalie after hitting rock bottom (again) with my Thyroid. I’d been doing a lot of running, was obsessed with eating healthily and was left feeling, low, stressed out and absolutely exhausted. I’m only halfway through the course and I’m absolutely amazed at how different I feel. I feel like I’m getting back to my old happy, healthy self before my life was consumed by my ‘condition’. Nathalie has been an inspiration to work with. I feel that she has this amazing ability to understands what I need. The sessions are really enjoyable, positive and the whole process has felt so easy. I wish I’d done this years ago." Jo Conlon, Brighton, March 2017
"I am truly amazed how much the 90-Day Transformation Program impacted my health, my body and me as a person! Having been coached with small weekly successes, I gained more focused, determination and confidence, and my body is slimmer and more energized. The program AND a personal coach enabled me to FINALLY get the results I was looking for. I discovered what my sabotaging story was, accepted future 'me' and was then able to move forward reaching all 4 of my goals! I am so grateful for the 90-Day Transformation and my personal coach!" Charlene Cnossen, June 2017
"Trying to live healthier I've long been overwhelmed by all the information out there on what I should eat. This program has helped me discover what works best for me and to how to integrate healthy eating into my busy life. Taking care of myself and nourishing my body with only the best quality foods has now become a habit like brushing my teeth." Johanna Martinez, April 2017
"Adding natural food to my diet helped me run 10 minutes faster in my third marathon" Matthew Keenan, Hove