It's all about changing habits
My goal is to help you discover how great you can feel, once we've re-balanced your digestion, energy, weight or hormonal issues (among many others!). You deserve to feel great physically and mentally so that you can live your life to the fullest.
There's no such thing as one-size-fits-all health!
Because you are completely unique in your body, mind, emotions, spirit and experiences, it makes no sense (to me) to try and squeeze you into a one-size-fits-all program that's totally unrealistic. Quite the contrary, I'll always look at your health, emotions, lifestyle habits and personal circumstances to design the perfect, totally personalised system to help you reach your goals.
Why Health Coaching?
My biggest realisation working for years as a Nutritional Therapist was that people do not usually need more information, they need help and support to implement the advice and change their habits for permanent results.
Health Coaching provides the perfect solution: tailor-made nutritional advice (from my Nutritional Therapy experience) with ongoing weekly support and transformational tools that help you to look at food, health, and your body in a totally new way. The continuous daily support through an interactive food diary (optional) and email/text contact throughout is what many of my clients have found life-saving and so drastically different from other 'programs' they had tried.
Health Coaching, with its habit-changing mastery, combined with Nutritional Therapy is definitely in my opinion the best way to change not only your health but also your confidence, social and love lives, career, and many other areas - PERMANENTLY.
Certified Health Coach from the Health Coaching Institute
Diploma in Natural Nutritional Therapy - College of Natural Nutrition (UK)
Qualification as an EFT/MR Practitioner (Emotional Freedom Technique/Matrix Re-imprinting)
Diploma in Allergy and Intolerance Therapy - College of Naturopathic Nutrition
MA - University of The West of England
I am fully insured and a Member of the Federation of Nutritional Therapy Practitioners and the UK Health Coaches Association.
What's Your Next Step?
Let’s talk. Share with me what you want to accomplish in three easy steps:
- Send me an invitation to connect using the form below
- We’ll chat in a free 30-minute phone/video consultation
- If you’d like to proceed, I will design a custom health plan to get you where you want to go.