Is Your Health Stopping You From Living Life To The Full?
I know why you’re here...
* Feeling you've let yourself go and the guilt associated with it is driving you to overeat?
* Trying to 'control' your weight by spending hours at the gym but still overeating and feeling 'fat'?
* Feeling like you're stuck in this vicious circle of self-loathing, guilt, stress, comfort eating, then self-loathing, guilt, stress, comfort eating...
* Are your low body image and confidence stopping you from wearing the clothes you love, advancing in your career, finding the right partner, or just feeling happy?
* Do you feel fat and unattractive, regardless of what others see?
* Is it all dragging your energy down and you know your health is also suffering?
* Do you eat comfort foods because - one more one less - at least it's making you feel better - temporarily
You know this isn't the 'real' you. Don't you.
* Forget finding your inner 'Goddess' - you just want to find your 'old' self again.
* You've tried so many things - starvation diets, weight loss programs, tests, diets galore..
* Nothing's worked in the end.
What do you really want?
✓ To be able to enjoy life to the full without having to think about food or your weight all the time.
✓ To feel great in any outfit you choose to wear - yes including swim wear!
✓ To have the energy and motivation to do all the things you've always wanted to do in life - travel, find or rekindle love, play with your kids more, start your own business...!
✓ To feel healthier and fitter, perhaps even start the gym or zumba classes again!
✓ For people to comment on how great and glowing you look and for you to believe it.
What is it all costing you?
Your low energy and low confidence are stopping you from:
- getting that job, promotion or setting up your own business
- finding the 'right' partner - you can't face dating right now or putting yourself 'out there'
- being able to enjoy and play more with your children
- being intimate with your partner
- socialising - you don't have the energy or motivation to go out
- meeting people because you fear their judgment
- wearing the clothes you love and feeling good when you look at yourself in the mirror
- living your life to its full potential.
> You are NOT alone!
I have helped hundreds of people - like you - to sort out their health issues so that they could finally live the lives they knew they deserved.
This could be you in 3 months- You will:
✓ know what foods work best for you - to give you energy, smooth digestion, great skin 🙂
✓ Get renewed energy to focus on the things you’ve neglected over the past months and years (including yourself).
✓ Enjoy life and release the guilt about taking care of yourself
✓ Offer a more relaxed, patient, healthier and happier version of you
✓ Fit better in your clothes and your confidence will get a huge boost.
✓ Find your glow and people around you will notice.
✓ Master powerful tools and new habits, and feel better equipped to cope better with stress and challenges in your life.
✓ Get your mojo back 🙂
Why haven't you achieved that yet?
✗ You only tried to stop the symptoms without really changing the habits at the root of your problems.
✗ You didn't look at what other factors and habits - apart from food or exercise - were causing your problems.
✗ You're not sure how to deal with these 'other factors' or change your habits..
✗ You've mostly done it on your own - or without the right guidance, support and accountability.
✗ You've only had the help of people who try to cure symptoms - when the root causes will always come back to the surface.
What's Your Next Step?
Enter your contact details below to book your Free Diagnosis Session:
In this session we will discuss:
- Your current health issues
- Obstacles that are preventing you from living life to the full
- Your dreams and goals
Then we will come up with a plan of action to get you on the road to recovery.
Thank you and I look forward to talking with you soon!
Can you relate?
"I can't recommend Nathalie enough - if you are the kind of person that starts off with good intentions but find that you don't follow-through, then these coaching sessions are for you. They have certainly helped me reach a level of self care that has left me buzzing with energy and excited about my life. My weekly sessions with Nathalie are always very positive and encouraging. The tools and exercises have helped me change my actions and my thinking.
For the first time ever I am actually sticking to what I am doing and can see that the changes are for the long-term. The pace is exactly right for me and I feel like I'm progressing and making positive changes every week, I don't think I have had a session where I haven't had a 'lightbulb moment'."
Isabel Del Arbol Stewart, London UK
"I went to see Nathalie because I’d reached such a low point in my life. I felt awful. I had no energy, I was exhausted all the time no matter what I ate, and I hadn’t been able to get to sleep without listening to TV shows in over ten years. I felt stressed and turned to food to try and find a serotonin boost, eating a solid diet of beige carbs and chocolate. Worst of all, I was stuck in a cycle of self criticism and felt completely lost. I can safely say I barely recognise that person anymore! Nathalie has been incredible. She has given me so many tools to help me make sustainable changes that will last a life time. For the first time in my life I feel comfortable in my own skin. I am kind and loving to myself and I have so much to be grateful for. Thank you Nathalie for pushing me out of my comfort zone and helping me reach my goals."
Sophie Lemberger, UK
"I started my 90 day programme with Nathalie at a time when I felt very low, confused and emotional. Since then I've been given some amazing tools and techniques to make small achievable changes and bring joy and direction back into my life. Every session has been enlightening and has left me feeling hopeful, positive and strong. I'm now looking forward to a fitter, happier future. Thank you Nathalie... you are inspirational." Jo Powis, Cornwall, UK
"I signed up for the Total Body Transformation program with Nathalie after hitting rock bottom (again) with my health. I was feeling, low, stressed out and absolutely exhausted. I’m absolutely amazed at how different I feel. I feel like I’m getting back to my old happy, healthy self before my life was consumed by my ‘condition’. Nathalie has been an inspiration to work with. I feel that she has this amazing ability to understands what I need. The sessions are really enjoyable, positive and the whole process has felt so easy. I wish I’d done this years ago." Jo Conlon, Brighton, UK
Nathalie Sansonetti BA, MA, DNn, Dip AIT, HCI Certified Coach
I am a fully qualified Nutritional Therapist and Certified Health Coach with close to a decade's experience. I work face to face or online with international and local clients.
Read more about Nathalie here
I am a full member of the FNTP (Federation of Nutritional Therapy Practitioners, UK) and the UK Health Coaching Association.
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