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Nutrition & Food Intolerance Therapy and Coaching in Brighton and Hove.

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Health & Nutrition Coach in Brighton and Hove.

Nathalie Sansonetti

Helping you regain your vitality and energy 

 So you can live your ultimate life NOW, not some time in future.

Hello and Welcome!

You're in the right place if:

* You feel you look 6 months pregnant because of the bloat

* Your pain and health problems are making you feel low, grumpy and you're scared to eat anything, eat out, socialise or even have an intimate life.

* You've tried eliminating foods, FODMAP diets, tests, traditional drugs and supplements, but you still get the pain and bloat..

Or...

* You feel you've let yourself go and the guilt is driving you to overeat?

* You try to 'control' your weight by spending hours at the gym but still overeat and feel 'fat'?

* You feel stuck in this vicious circle of self-loathing, guilt, stress, comfort eating, then self-loathing, guilt, stress, comfort eating...

* Your low body confidence is stopping you from wearing the clothes you love, advancing in your career, finding the right partner, or just feeling happy?


Is this what you want?

✓  To enjoy life to the full without having to think about your gut, food or your weight all the time.

✓  To feel great in any outfit you choose to wear - yes including swim wear!

✓  To have the energy and motivation to do all the things you've always wanted to do in life - travel, find or rekindle love, play with your kids more, start your own business...?

✓  To feel healthier and fitter, perhaps even start the gym or zumba classes again!

✓  For people to comment on how great and glowing you look and for you to believe it?


For close to a decade, I have coached hundreds of people suffering from gut, energy, weight, hormonal and other health and 'body' issues


And ALL my clients had - like you - lost hope or the motivation or energy to do anything more about their guts, weight or health.

But there is hope and there are solutions and I'm here to help you.

Why haven't you achieved that yet? 

✗  You only tried to stop the symptoms without really changing the habits at the root of your problems.

✗  You didn't look at what other factors and habits - apart from food - were causing your problems.

✗  You're not sure how to deal with these 'other factors' or change your habits..

✗  You've mostly done it on your own - or without the right guidance, support and accountability.

✗  You've only had the help of people who try to cure symptoms - when the root causes will always come back to the surface.

✗ You've been too busy making sure everyone else's needs are fulfilled but yours are always last on your priority list...but you know this needs to change.

What's Your Next Step?

Enter your contact details below to book your Free Diagnostic Consultation:

In this session we will discuss:

  • What you really want for your health, your body, your life
  • Obstacles that are preventing you from living life to the full
  • Your dreams and goals

Then we will come up with a plan of action to get you on the road to recovery.

Thank you and I look forward to talking with you soon!

Nathalie 🙂

"I suffered with really painful tummy aches and severe bloating for many years and was told by doctors it was IBS and something I would likely live with. I decided to try Nathalie's program to see if there was anything I could do  which may help and Nathalie was recommended by a friend - the best recommendation ever, and literally life changing! I do not have IBS and by following the advice, I have spent the past 3 months pain free - no tummy aches and no bloating. I have lost weight, feel so much better in myself and my diet has never been better! I have recommended Nathalie to many people since and will continue to recommend her to everyone. Thank you Nathalie xx" 

Gemma Burfield, Littlehamptom, UK, 2018.

 

 

"I decided to start Nathalie’s program after nearly 10 years suffering from acid reflux and gastric issues. The doctor’s answers had been to take some tablets and stay off coffee and orange juice, but that was about the extent of their advice. Needless to say Nathalie far exceeded my expectations - not only did she guide me to know what my body can/cannot digest, but she also looked at my problems in a holistic manner, digging down into my day to day living/my routine/my background/my goals etc. to find out how everything was impacting my health.  I came out feeling lighter, more energized, more content in my body than I had been for the past decade."

Cecilia Divett, Nice, France 2018

"I went to see Nathalie because I’d reached such a low point in my life. I felt awful. I had no energy, I was exhausted all the time no matter what I ate, and I hadn’t been able to get to sleep without listening to TV shows in over ten years. I felt stressed and turned to food to try and find a serotonin boost, eating a solid diet of beige carbs and chocolate. Worst of all, I was stuck in a cycle of self criticism and felt completely lost. I can safely say I barely recognise that person anymore! Nathalie has been incredible. She has given me so many tools to help me make sustainable changes that will last a life time. For the first time in my life I feel comfortable in my own skin. I am kind and loving to myself and I have so much to be grateful for. Thank you Nathalie for pushing me out of my comfort zone and helping me reach my goals."

Sophie Lemberger, UK

"I can't recommend Nathalie enough - if you are the kind of person that starts off with good intentions but find that you don't follow-through, then these coaching sessions are for you.  They have certainly helped me reach a level of self care that has left me buzzing with energy and excited about my life. My weekly sessions with Nathalie are always very positive and encouraging. The tools and exercises  have helped me change my actions and my thinking.

For the first time ever I am actually sticking to what I am doing and can see that the changes are for the long-term. The pace is exactly right for me and I feel like I'm progressing and making positive changes every week, I don't think I have had a session where I haven't had a 'lightbulb moment'."   

Isabel Del Arbol Stewart, London UK

 

 

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Nathalie Sansonetti BA, MA, DNn, Dip AIT, HCI Certified Coach
I am a fully qualified Nutritional Therapist and Certified Health Coach with close to a decade's experience. I work face to face or online with international and local clients.

Read more about Nathalie here

I am a full member of the FNTP (Federation of Nutritional Therapy Practitioners, UK) and the UK Health Coaching Association.

   

Want Some Actionable Answers NOW? >> > Watch My Free Webinar/Masterclass:

"How You Can Heal Your Gut In 90 Days Or Less"

   Inside This Webinar You'll Learn:

  1. How hundreds of my clients have gone from gut pain, bloat and low confidence to living full vibrant happy lives!

  2. The 5 common mistakes that are making you worse right now.

  3. The #1 cause of your gut issues (It's not what you think) .

  4. The fail-proof, easiest and only way you will get permanent results.

Access the webinar here

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