Sleep: Your Secret Weapon for Better Health Sleep is essential for repairing, healing, and energising our bodies and minds. Yet, 30–40% of people struggle to get restorative sleep*. With busy schedules, sleep often takes a backseat to work, chores, or simply unwinding at night. Misconceptions about sleep abound. Some claim they need only a few […]
The information on this course is not intended to replace medication or advice from your general practitioner (GP), medical doctor or specialist and is not intended as medical advice. It is intended as a sharing of knowledge and information based on the research and experience of Nathalie Sansonetti and her work as a Nutritional Therapist and Health Coach. N.Sansonetti encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
