Testimonials
Testimonials
" I was recommended Nathalie by my daughter after seeing her transformation. I had suffered for many years with various health issues including bloating, fatigue, headaches, sinus problems etc. I was also stuck in a rut with my diet habits. After just one session with Nathalie, I started to notice the difference in my health and after several sessions, I felt completely transformed. Nathalie has helped to change my outlook on food and life. I feel more positive and confident about myself and have learnt to deal with any stresses that come my way. The weight loss was a bonus too! I would highly recommend Nathalie as she has thoroughly helped me when I thought there was no hope after trying many different diet fads. Thank you so much Nathalie!"
"Working with Nathalie has been a life changing experience. I had been suffering from reflux for years and it had affected my speaking and singing voice. I was struggling with anxiety due to this and the sessions that combined diet, attitude to food, breathing, mindset and lifestyle have helped improve things massively. My speaking voice is much better, I am much calmer with my children and at work and I am off the reflux medication. Nathalie has been so supportive and I am so glad I took the plunge and joined her programme. It has been like seeing a dietician, counsellor, life coach and mindfulness instructor all in one!"
"I have just finished my 10-week programme with Nathalie and all I can say is WOW!. I can say, without being afraid of a cliche that IT COMPLETELY AND TOTALLY CHANGED MY LIFE. Went to see Nathalie because for the past 60 years of my life, I couldn't stay slim after losing weight. It was self-sabotage and I didn't know why. With Nathalie, the main thing was that I didn't feel deprived. As for my sweet tooth, it's now a thing of the past. I am secure in the knowledge that I am equipped for life for any situation or challenge that arises with food and I am now able to face it calmly and make the right choices. And the good thing is that If I want to treat myself, of course I can and I do!. Nathalie is helpful and full of no-nonsense. She was very encouraging and supportive, very professional and very very good at what she does. Thank you so much, Nathalie from the bottom of my heart, because all you taught me is invaluable and will stay with me for life."
"I did a 12-week programme with Nathalie and it was truly one of the best decisions I have ever made. She totally REVOLUTIONISED the way I look at food and my relationship with it and my body! Not only that, each session taught me something new about myself, and she also helped me implement tools for day to day life/stress/work/relationships that will last forever. I couldn't recommend Nathalie more. If you are looking to get a hold of bad habits, cast out negativity and live a more fulfilling, happier and meaningful life, then this is the place to go. You will never look back. She truly improved all areas of my life, not just items associated with food. You will start seeing the benefits even from the first consultation chat you have with her. Not one programme fits all: Nathalie tailors and caters to each and every need or worry you might have when you begin your programme. She works through everything with you at the right pace, pushes you when you need it, hold your hand when you need it and then before you know it, you're doing it all by yourself! Nathalie, thank you a million times over, I am truly in awe at your work and help and couldn't be happier to have completed 12 weeks with you. To those reading this: TAKE THE LEAP OF FAITH and put your trust in Nathalie, it will be the best thing you EVER do for yourself and everything else surrounding you."
"Nathalie has been immensely helpful to me. I wanted to adjust my diet so that I could have plenty of energy, lose a little weight and feel good about myself. She is very approachable, easy to talk to and very pleasant, not to mention very professional and informative. The programme is very easy to follow with lots of helpful tips. I feel so much better physically and I've lost some weight without even trying. I know I'm well on my way to having more energy and feeling more confident. For me, when I feel good about myself I feel more confident. I would recommend to anyone to invest in seeing a nutritionist as this will definitely improve your quality of life, how you feel and how you think. Good physical health improves your intellect and mental health. This person for me is definitely Nathalie. Remember your wealth is your health. Thank you so much for all your help."
"At the time I contacted Nathalie I was overweight, constipated, bloated, feeling low, tired and stressed. During our weekly sessions, Nathalie helped me to change the way I think about food as well as how, when and what to eat. She helped me to set up realistic goals and to make more informed choices. Through her, I have also learned to better value myself and improve my self worth. I now have a healthier lifestyle and feel less emotionally attached to food. I have reduced the units of insulin that I take (have had T2 diabetes for the last 20years). I have more energy, feel less bloated and have more regular bowel movements. I am more confident and feel less stress.! I would like to thank Nathalie for her help, support and expertise."
"Before finding Nathalie I was in a very low, stressed and anxious state. I constantly felt unwell and totally lost my freedom to do what i wanted. The journey involved making small changes each week, to enable me to make better choices to help improve my health. It's still a journey I am on, but I have the tools and knowledge I have learnt from Nathalie that I use regularly to help keep me in check. If you feel like your GP (doctor) is not listening or you have exhausted all other avenues, book in with Nathalie! She will listen to you, go at your pace and has years and years of experience to make you a healthier and happier you!"
"I absolutely LOVED working with Nathalie and really felt the impact of the Transformation after implementing her guidance and strategies. She really helped me cultivate a new relationship to food, eating and health, and also helped me radically move through some blocks and limiting beliefs about myself, my body and my relationship to peace and health. I needed Nathalie more than I knew, and she gave me the support I needed - and more - on a physical, mental, spiritual and emotional level. I loved our chats and her balanced but disciplined approach. I'd recommend her to anyone looking to get on top of their health, wellbeing and relationship to themselves. Oh and in addition to the big life altering stuff, I lost loads of weight, rebalanced my hormones, repaired my gut microbiome and skin, shifted my relationship to food, cultivated health habits that stick and got out of a feeling of being stuck...incredible journey with incredible results."
"From desperate to joyous!" When I sought Nathalie, I was in a desperate state physically and mentally after living a disastrous life, raising 3 children alone and failing health: diabetes, arthritis leading to surgery and extreme gut problems after 2 bouts of cancer. I was in a downfall. Nathalie has been a saviour, by my side for 18 months, encouraging, supportive, guiding me to a healthier me with a zest for life and growing all the time. Never did she lecture or recriminate me when i fell off the wagon. Instead she showed me the way to get back on. I will be eternally grateful to Nathalie and hold her close to my heart. She has mentored me into a truly happy soul and made me see how joyous life can be when you embrace it.
"Totally amazing"!: When I first contacted Nathalie I was not in a good place. My gut/bowel problems were totally out of control. Trying to self medicate had reduced me to a very dangerous beige low fibre diet. I was in a pretty desperate state. After signing up for the 90 day program Nathalie completely changed my diet. I was eating food that not even under normal circumstances I would have considered but the results were amazing. Sure there were some set backs but trial and error are all part of the journey. Now life is good again, following Nathalie’s guidance proved to be my saving grace. I cannot recommend her enough. From the very start I felt listened to, understood and encouraged. Her holistic approach really resonated with me.